What the “rutabaga” are you thinking still eating white potatoes instead of rutabaga’s? Who among you have heard or these veggies? Anyone ever eaten them? Well, I had not. Julie our Culinary Nutrition expert at GFM told me she had recently discovered this amazing little vegetable that I just had to try. She proceeded to explain that rutabagas are loaded … Read More
How’s it going?
I gave a Paleo Challenge and would love to know how it is going? If you took the 40 day challenge, by now you should seriously be reaping the rewards. If you have not taken the plunge, go ahead and dive into a better way of eating to seriously empower you. Here is my Paleo Pot Pie recipe: 1 … Read More
Thanksgiving…. what’s it mean?
In today’s society we think of turkey, stuffing and all the fixings for Thanksgiving, right? That’s cool cause we got you covered at the bakery. Just go to our “Order” section and order the items you desire. I cannot help but reflect on the word “Thanksgiving” and what is happening in our world. I’m not going to go on … Read More
Fabulously Frugal – Gluten Free Savings
It might be a surprise to you (not people who really know me), but I’m one frugal woman. I only buy something if I “need” it. My cars are older… but hey they are paid for. 🙂 I rearranged our budget and expenses years ago to accommodate our organic gluten free lifestyle. To eat well in this country it … Read More
The Challenge
It’s always been my purpose to serve. Helping others, helping you. So, today the best way I know of to do that is to CHALLENGE you. Reach outside of yourself to gain control of your body and your life. Eating gluten free is NOT a trendy diet. It’s a lifestyle that many MUST have. Granted if you are reading … Read More
Oh the things you can make with a Paleo Pizza Crust.
Don’t you just love a healthy delicious meal? I know I sure feel good about it. Paleo is truly the ultimate way to eat. Paleo “Our Way” is the bomb! (This is discussed in detail in previous Blog Post). I was thinking what would you like to see in this months Blog post… The thought occurred to me recipes you … Read More
Mud Pie on the 4th of July
I always make my Mud Pie for our Fourth of July get together. It’s tradition. Just last week my son Connor asked me when I was making it. Said he can’t wait. This recipe is super easy and just a must on a hot summer day. I hope you will give it a try and make one. Start … Read More
Chicken and Dumplings
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Mad for Meatloaf
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Classic Lasagna
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